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Take Charge! Chronic Pain- ONLINE WORKSHOP- March 21, 2024 (via Microsoft Teams) |
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Mar 21, 2024
10:00 AM
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Apr 25, 2024 12:00 PM
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A 6 week workshop for people struggling with chronic or persistent pain. |
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more info
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Take Charge Chronic Disease- ONLINE WORKSHOP- April 3, 2024 |
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Apr 03, 2024
1:00 PM
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May 08, 2024 3:30 PM
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This 6 week workshop is for people with any ongoing chronic health condition. |
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more info
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- April 10, 2024 |
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Apr 10, 2024
7:00 PM
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May 08, 2024 8:00 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
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more info / register
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Craving Change®- ONLINE WORKSHOP- April 22, 2024 |
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Apr 22, 2024
5:30 PM
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May 13, 2024 7:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Better Sleep- ONLINE WORKSHOP- April 23, 2024 |
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Apr 23, 2024
7:00 PM
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May 21, 2024 8:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info
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Relaxation Techniques-- ONLINE WORKSHOP-- April 29, 2024 |
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Apr 29, 2024
12:00 PM
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Apr 29, 2024 1:00 PM
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Learn how to unwind from stress! |
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more info / register
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Craving Change®- IN PERSON-- New Vision Family Health Team- May 2, 2024 |
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May 02, 2024
9:30 AM
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May 23, 2024 11:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Take Charge Chronic Disease- ONLINE WORKSHOP- May 22, 2024 |
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May 22, 2024
1:30 PM
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Jun 26, 2024 4:00 PM
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This 6 week workshop is for people with any ongoing chronic health condition. |
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more info / register
|
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Dial It Down- Relaxation and Stress Management-ONLINE WORKSHOP- June 4, 2024 |
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Jun 04, 2024
7:00 PM
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Jul 02, 2024 8:00 PM
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5 week program you will help you develop strong skills in releasing body tension, calming and focusing the mind |
|
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more info / register
|
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Relaxation Techniques-- ONLINE WORKSHOP-- June 6, 2024 |
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Jun 06, 2024
12:00 PM
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Jun 06, 2024 1:00 PM
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Learn how to unwind from stress! |
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more info / register
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