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Craving Change®- ONLINE WORKSHOP-- July 21, 2026 |
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Jul 21, 2026
1:30 PM
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Aug 11, 2026 3:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
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Managing Stress with a Rare or Chronic Disease -- VIRTUAL--September 14, 2026 |
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Sep 14, 2026
10:00 AM
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Sep 14, 2026 11:30 AM
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This workshop is designed for people living with chronic or rare diseases |
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more info / register
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Better Sleep- ONLINE WORKSHOP- September 15, 2026 |
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Sep 15, 2026
11:00 AM
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Oct 13, 2026 12:00 PM
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Do you....
Have difficulty falling asleep?
Have a hard time falling back to sleep?
Wake up early and can’t fall back to sleep? |
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more info / register
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Perimenopause Unveiled: 6 Week Program-- ONLINE WORKSHOP-- September 15, 2026 |
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Sep 15, 2026
6:30 PM
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Oct 20, 2026 8:00 PM
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Learn about the changes occurring in your body, and manage symptoms as you transition into menopause. |
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more info / register
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Healthy Habits for Life: Part 1-- ONLINE WORKSHOP-- September 18, 2026 |
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Sep 18, 2026
10:00 AM
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Oct 09, 2026 11:30 AM
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8-week wellness series for adults who want to build healthy habits and lower their risk of long-term health problems |
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more info / register
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Craving Change®- IN PERSON WORKSHOP-- September 18, 2026 |
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Sep 18, 2026
9:30 PM
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Oct 09, 2026 11:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
|
|
more info / register
|
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