Take Charge! Chronic Conditions Workshop
Did you know that heart disease, stroke, anxiety, fibromyalgia, depression, arthritis, and COPD, as well as many others are considered to be chronic health conditions?
Take Charge! Chronic Conditions is a FREE 6- week program that helps people with chronic (ongoing) health conditions to learn ways to manage symptoms and live a healthy life. This workshop helps you build confidence for managing your health, while staying active and enjoying life.
During this peer-led workshop, you will meet individuals who share similar experiences. Take Charge! is not a cure, but it can help you create connections and empower your life.
Some of the skills you will learn are:
Is this workshop right for me?
If you agree with one or more of these statements, you should consider registering for a workshop.
*Please note: this workshop is held in a highly interactive group setting and requires participation in activities and discussions. All participants (including family members and caregivers) must pre-register for a workshop.
To find a Take Charge! workshop Click Here
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To find a Take Charge! workshop Click Here
Are you interested in learning more about other Self-Management workshops offered in Waterloo Wellington Region?