Latest News
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05/09/2024
Connect My Health Portal
Use ConnectMyHealth to view your health records, and truly empower your health journey.
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03/01/2025
Nutrition and Aging Study - University of Waterloo
Do you want to learn tips on how you can improve your nutrition?
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03/07/2024
New! Free Online Program Available
Whole Health, Whole Self is now available through the online self management program.
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02/29/2024
Become a Host Organization
Host your next Self-Management Program for your team or organization!
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01/10/2024
Health Coaching Online
Health Coaching is a FREE one-one web based support program to help you manage your conditions and get the most out of life.
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01/10/2024
Exercise and Wellness Resources
You can live well with Parkinson's – stay active and resilient with these resources
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01/10/2024
Fitness for Breath
The Lung Health Foundation presents a variety of Cardiac Respiratory Fitness videos on YouTube!
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01/10/2024
Free Guided Meditations | Insight Timer
#1 free app for sleep, anxiety or stress!
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01/10/2024
Self-Management Programs Network Website
The Self-Management Programs Network website allows patients, caregivers, and healthcare providers to access information about self-management programs in Southwestern Ontario.
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01/10/2024
COVID-19 Self-Assessment Tool Available Online
This tool works through a series of questions and provides direction on what action to take.
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01/10/2024
Grocery Shopping Service-- Now Available!
Community Support Connections is here to assist you with grocery shopping if you are unable to leave home during this time.
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01/10/2024
COVID-19 Mental Well-being
In these uncertain times it is important to keep informed and choose your information sources wisely.
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01/10/2024
Interested in Becoming a Volunteer Leader?
Are you interested in supporting people with a chronic health conditions to better manage their symptoms? Become a certified Leader today!
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CDE Exam Preparation Sessions
These sessions are designed to help prepare you to write the Certified Diabetes Educator examination and will cover key topics, provide study tips and an opportunity for Q&A.
These sessions will be facilitated by Trina Fitter RD CDE, Resource Clinician and Project Lead for Waterloo Wellington Diabetes.
Session # 1: Lifestyle & Mental Health Recommendations
Review physical activity and nutrition
guidelines, smoking cessation, diabetes
and driving, mental health as well as self management strategies.
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Session # 2: All About The Numbers
- Learn tips on how to prepare for the exam, review definitions, diagnosis criteria, screening algorithms, risk reduction strategies, glycemic targets/monitoring
recommendations, hypoglycemia and
hyperglycemia emergencies.
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Session # 3: Pharmacotherapy & Diabetes Complications/Comorbidities
- Review current medication treatment options, dose adjustments, dyslipidemia, hypertension,heart disease, CKD, retinopathy, neuropathy, foot care, sexual dysfunction.
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Session # 4: Special Populations- Review diabetes in pregnancy guidelines, diabetes in indigenous peoples, older adults, pediatrics, in-hospital management recommendations.
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| Upcoming Sessions |
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| COMING SOON! |
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