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Relaxation Techniques-- ONLINE WORKSHOP-- August 21, 2024 |
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Aug 21, 2024
7:00 PM
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Aug 21, 2024 8:00 PM
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Learn how to unwind from stress! |
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more info / register
|
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IN-PERSON WORKSHOP--Perimenopause Unveiled: Understanding your Changing Body- August 27, 2024 |
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Aug 27, 2024
6:00 PM
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Aug 27, 2024 7:30 PM
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Learn about the changes occurring in your body, and manage symptoms as you transition into menopause. |
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more info / register
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Take Charge! Chronic Pain- ONLINE WORKSHOP- September 4, 2024 |
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Sep 04, 2024
9:30 AM
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Oct 09, 2024 12:00 PM
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A 6- week workshop for people struggling with chronic or persistent pain. |
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more info
|
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Take Charge! Diabetes-- ONLINE WORKSHOP-- September 16, 2024 |
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Sep 16, 2024
5:30 PM
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Oct 28, 2024 8:00 PM
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A 6-week workshop to support those living with Type 2 Diabetes |
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more info / register
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Craving Change®- ONLINE WORKSHOP- September 17, 2024 |
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Sep 17, 2024
5:30 PM
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Oct 08, 2024 7:30 PM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
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more info / register
|
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Craving Change®- IN PERSON-- New Vision Family Health Team- September 19, 2024 |
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Sep 19, 2024
9:30 AM
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Oct 10, 2024 11:30 AM
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4-week "how-to" workshop series focusing on helping you change your relationship with food. |
|
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more info / register
|
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Relaxation Techniques-- ONLINE WORKSHOP-- September 19, 2024 |
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Sep 19, 2024
12:00 PM
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Sep 19, 2024 1:00 PM
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Learn how to unwind from stress! |
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more info / register
|
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Powerful Tools for Caregivers- ONLINE WORKSHOP- September 25, 2024 |
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Sep 25, 2024
1:00 PM
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Oct 30, 2024 2:30 PM
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6- week interactive workshop series is designed to help caregivers develop a wealth of self-care tools. |
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more info / register
|
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